Author: Men's health

In this video MF’s Nick takes on the fearsome MAX TIN challenge. MAX TIN 10 back squat 5 bodyweight pull-up 10 press-up 5 bodyweight pull-up 10 deadlift 5 bodyweight pull-up 10 push press 5 bodyweight pull-up Set the clock to a given time limit (Nick set his to an hour – ambitious). Pick a weight you think you’ll be able to stick with for the full workout (ideally 50% of your 10 rep max). Then perform as many rounds of the above as you can before the clock runs down.…

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Subscribe to the Men’s Fitness YouTube channel for our weekly Workouts of the Week, posted every Monday throughout 2015: http://bit.ly/SsJ3yU Take on our Men’s Fitness workout of the week, a new 52-part series to keep you inspired and challenged for 2015. We’ll post a new workout every Friday and for an added incentive, we’ll take on the workout too so you can see how your best time compares with a member of the MF team. Workout of the Week #5 Complete four rounds of a 400m run and 25 press-ups…

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