In this series documenting two Men’s Fitness staffers on their odyssey to transform their bodies, we join Ped and Nick for the final photoshoot.
Learn how our beginner to weight training, Ped, used exercise to overcame issues in and out of the gym that were threatening to seriously jeopardise his health and happiness. And see how experienced trainer and Zurich Ironman finisher, Nick, discovered new ways to challenge himself in the gym, helping him to not only look stronger, fitter and faster, but, now armed with the stats to back it up, also be stronger, fitter and faster.
Check out our body transformations playlist: http://bit.ly/1hR3zPA
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Watch the video and check out our February 2015 issue of Men’s Fitness, out on the 17 December, for the full plan.
Watch the video and follow Nick’s blog. Here’s part 1: http://bit.ly/1sqbKNA
And here’s part 1 of Ped’s blog: http://bit.ly/1BfAkyO
