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Nick Hutchings is training to get ripped, strong and agile. Use his video workout blogs to do the same. This week focuses on hill running.
If you ask me on any normal day what I think of leading fat loss expert and PT Dave Fletcher, I’ll tell you what a thoroughly nice man he is and how good his training sessions are. Ask me on hill sprint day and I’m afraid I won’t be so complimentary. That’s because the interval ascent work he has me doing once a week is truly horrible. Just watch the video above and you’ll see what I mean. Read more: http://bit.ly/1cSRh79
Eight week workout plan – part 4: http://bit.ly/1cSRh79
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