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Form Guide:
– Stand with your feet shoulder-width apart and your toes turned out slightly.
– Rest the bar on the back of your shoulders, not your neck, and grip it close to your shoulders.
– Keep your elbows back and your core braced.
– Lower until your thighs are horizontal, keeping your knees in line with your toes and back straight.
Squat form guide – Get a six-pack in six weeks: http://bit.ly/1e9CF7t
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