Get a six-pack in six weeks: http://bit.ly/1gpJlib
Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1
Form Guide:
– Stand with your feet shoulder-width apart, core braced and body upright.
– Looking straight ahead, grip the bar with hands just wider than shoulder-width apart and hold it on your upper chest.
– Keep looking forward and press the bar overhead without tilting your hips forward.
Shoulder Press form guide – Get a six-pack in six weeks: http://bit.ly/1e9CF7t
Like us on Facebook: http://on.fb.me/YuLiD6
Follow us on Twitter: http://bit.ly/17GFKXR
Hang with us on Google+: http://bit.ly/16btlqP
Follow us on Instagram: MensFitnessUK
