Men’s Health – Page 6 – Health Help for Men

How to: The Cocoon – Men’s Health

July 5, 2018 Men's health

How to perform the cocoon exercise with perfect form. Subscribe to our YouTube Channel: http://on.mhm.ag/1sHlAZB Welcome to the official YouTube channel of Men’s Health UK. Expect the best and simplest-to-use exercise form video guides on the web, workout challenges, behind-the-scenes vids from the magazine – and much more! Men’s Health Subscription Deals: http://on.mhm.ag/1D7bPqT Visit out website: http://www.menshealth.co.uk Follow Men’s Health UK on Twitter: http://on.mhm.ag/ZB6ut6 Like Men’s Health UK on Facebook: http://on.mhm.ag/1sHmYLU +1 on Google+: http://on.mhm.ag/ZB6ut6

Hollow Hold Variations for a Crazy Core

July 2, 2018 Men's health

How to: The Barbell Bicep Curl – Men’s Health

July 2, 2018 Men's health

How to perform the barbell bicep curl exercise with perfect form. Subscribe to our YouTube Channel: http://on.mhm.ag/1sHlAZB Welcome to the official YouTube channel of Men’s Health UK. Expect the best and simplest-to-use exercise form video guides on the web, workout challenges, behind-the-scenes vids from the magazine – and much more! Men’s Health Subscription Deals: http://on.mhm.ag/1D7bPqT Visit out website: http://www.menshealth.co.uk Follow Men’s Health UK on Twitter: http://on.mhm.ag/ZB6ut6 Like Men’s Health UK on Facebook: http://on.mhm.ag/1sHmYLU +1 on Google+: http://on.mhm.ag/ZB6ut6

How to: The Barbell Shoulder Press – Men’s Health

June 28, 2018 Men's health

How to perform the barbell shoulder press exercise with perfect form. Subscribe to our YouTube Channel: http://on.mhm.ag/1sHlAZB Welcome to the official YouTube channel of Men’s Health UK. Expect the best and simplest-to-use exercise form video guides on the web, workout challenges, behind-the-scenes vids from the magazine – and much more! Men’s Health Subscription Deals: http://on.mhm.ag/1D7bPqT Visit out website: http://www.menshealth.co.uk Follow Men’s Health UK on Twitter: http://on.mhm.ag/ZB6ut6 Like Men’s Health UK on Facebook: http://on.mhm.ag/1sHmYLU +1 on Google+: http://on.mhm.ag/ZB6ut6

Frank Fata Split Stance Circuit

June 25, 2018 Men's health

#MHChallenge – the Cage Windmill

June 25, 2018 Men's health

Think you can tackle the #MHChallenge? The Cage Windmill is an MMA approved abs torcher, direct from the Octagon. Start face up, hands on the floor in a table position. Bring your left arm across your body then drive up through your right arm and hips, rotating to land on your left hand. Reverse and repeat until your core’s crying. Send us your efforts to twitter.com/menshealthuk using the hashtag #MHChallenge and we’ll showcase the best. Show us what you’re made of.