Iso-Shoulder Runners
Read MoreCategory: Men’s Health
Build Big-Ass Arms with these 4 Curls from Badass Arms
Hold that Hammer Curl
Cover Model finalist Gareth Nedoszytko
MH Cover Model Competition 2011 finalist Gareth Nedoszytko. Visit http://www.menshealth.co.uk/ for more info on the 2011 competition.
Read MoreCover Model finalist Hugo Gemal
MH Cover Model Competition 2011 finalist Hugo Gemal. Visit http://www.menshealth.co.uk/ for more info on the 2011 competition.
Read MoreCover Model finalist Matt Sallis
MH Cover Model finalist Matt Sallis. Visit http://www.menshealth.co.uk/ for more info on the 2011 competition.
Read MoreCover Model finalist Leon Williams
MH Cover Model finalist Leon WIlliams. Visit http://www.menshealth.co.uk/ for more info on the 2011 competition.
Read MoreReebok ZigTech Challenge Grand Final
Ten MH readers battled it out for glory at Amir Khan’s Gloves Community Centre in Bolton. Visit http://www.menshealth.co.uk/ for more info
Read MoreThe New Abs Diet
The New Abs Diet – Find exercises, recipes and life-changing tips in this international bestseller. Visit http://www.menshealth.co.uk/books/ for more info
Read MoreMen’s Health Action Man photoshoot
MH Challenged some top designers to dress our Action Men in the sharpest autumn styles. Visit http://www.menshealth.co.uk/actionman for more
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