Digital director Mike Simone demonstrates a full body routine involving dumbbell thrusters, body saw planks, med ball chops, and burpees. For more, go to mensfitness.com/TodaysWorkout
Read MoreToday’s Workout with Mike Simone #2
Category: Men’s Fitness Workout
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Check out the fat loss workouts playlist: http://bit.ly/1kM3Ngx Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Like us on Facebook: http://on.fb.me/YuLiD6 Follow us on Twitter: http://bit.ly/17GFKXR Hang with us on Google+: http://bit.ly/16btlqP Follow us on Instagram: MensFitnessUK Subscribe to Men’s Fitness: http://www.subscribe.mensfitness.co.uk/
Read MoreToday’s Workout with Mike Simone #3
Digital director Mike Simone demonstrates a series of four exercises for a quick cardio and lower body boost. These include: burpees, air squats, squat holds, and side lunges. For more go to mensfitness.com/TodaysWorkout
Read MoreHow to Build Ladder Interval Workouts with iWorkout Muse PRO App for iPhone and iPod Touch
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Check out the abs moves playlist: http://bit.ly/1onuhnv Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Like us on Facebook: http://on.fb.me/YuLiD6 Follow us on Twitter: http://bit.ly/17GFKXR Hang with us on Google+: http://bit.ly/16btlqP Follow us on Instagram: MensFitnessUK Subscribe to Men’s Fitness: http://www.subscribe.mensfitness.co.uk/
Read MoreToday’s Workout with Mike Simone #4
Turn on the burn with this quick kettlebell circuit including swings, squats, and single-arm thrusters. To follow along go to mensfitness.com/TodaysWorkout
Read MoreHow to Get Faster and Burn Fat with Lee Tafts Speed Training Workouts
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Read MoreGym ball pike abs exercise
Check out the abs moves playlist: http://bit.ly/1onuhnv Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Like us on Facebook: http://on.fb.me/YuLiD6 Follow us on Twitter: http://bit.ly/17GFKXR Hang with us on Google+: http://bit.ly/16btlqP Follow us on Instagram: MensFitnessUK Subscribe to Men’s Fitness: http://www.subscribe.mensfitness.co.uk/
Read MoreToday’s Workout with Mike Simone #5
Digital director Mike Simone demos four quick moves for torching the lower body and your abs including: renegade rows, walk outs, dumbbell squats, and elbow planks. For more, go to mensfitness.com/TodaysWorkout
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