Check out the body transformations playlist: http://bit.ly/N6eCuR Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Like us on Facebook: http://on.fb.me/YuLiD6 Follow us on Twitter: http://bit.ly/17GFKXR Hang with us on Google+: http://bit.ly/16btlqP Follow us on Instagram: MensFitnessUK Subscribe to Men’s Fitness: http://www.subscribe.mensfitness.co.uk/
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Check out the body transformations playlist: http://bit.ly/N6eCuR Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Like us on Facebook: http://on.fb.me/YuLiD6 Follow us on Twitter: http://bit.ly/17GFKXR Hang with us on Google+: http://bit.ly/16btlqP Follow us on Instagram: MensFitnessUK Subscribe to Men’s Fitness: http://www.subscribe.mensfitness.co.uk/
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Check out the body transformations playlist: http://bit.ly/N6eCuR Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Like us on Facebook: http://on.fb.me/YuLiD6 Follow us on Twitter: http://bit.ly/17GFKXR Hang with us on Google+: http://bit.ly/16btlqP Follow us on Instagram: MensFitnessUK Subscribe to Men’s Fitness: http://www.subscribe.mensfitness.co.uk/
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Check out the body transformations playlist: http://bit.ly/N6eCuR Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Like us on Facebook: http://on.fb.me/YuLiD6 Follow us on Twitter: http://bit.ly/17GFKXR Hang with us on Google+: http://bit.ly/16btlqP Follow us on Instagram: MensFitnessUK Subscribe to Men’s Fitness: http://www.subscribe.mensfitness.co.uk/
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Pick your program here – http://athleanx.com/x/my-workouts Subscribe to this channel here – http://bit.ly/2b0coMW The foam roller is a tool used to increase mobility and improve the soft tissue quality. That said, one are you never want to foam roll is your lower back or lumbar spine. There is a big difference between the thoracic spine and lumber spine when it comes to the benefits of foam rolling. In this video, I’m going to show you exactly what that is and tell you what to focus on instead if you are…
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Check out the abs moves playlist: http://bit.ly/1onuhnv Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Like us on Facebook: http://on.fb.me/YuLiD6 Follow us on Twitter: http://bit.ly/17GFKXR Hang with us on Google+: http://bit.ly/16btlqP Follow us on Instagram: MensFitnessUK Subscribe to Men’s Fitness: http://www.subscribe.mensfitness.co.uk/
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