Category: Men’s Fitness Workout

Get a six-pack in six weeks: http://bit.ly/1gpJlib Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Form Guide: – Stand with feet shoulder-width apart, toes turned slightly out, back upright and core braced. – Rest the bar on the front of your shoulders with your elbows pointing forwards. – Lower until your thighs are parallel to the floor. Keep your knees in line with your toes and your elbows as high as you can. – Push back up powerfully through your heels. Front Squat form guide – Get a six-pack in…

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Get a six-pack in six weeks: http://bit.ly/1gpJlib Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Form Guide: – Lie on a bench set a 30-45 degrees, brace your core and keep your feet flat on the floor. – Grip the bar with your hands slightly wider than shoulders-width apart. – Take the bar from the rack and hold it directly above your chest. – Lower the bar slowly to your chest and press up powerfully. – Keep your elbows to the sides and don’t arch your back. Incline Bench Press…

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Get a six-pack in six weeks: http://bit.ly/1gpJlib Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Form Guide: – Hold the kettlebell in one hand and lift your opposite foot off the floor. – Keeping a natural arch in your back and bending from the hips rather than the waist, lower the kettlebell until you feel a strong stretch in your hamstring. – Return to the side and repeat on the other side. Kettlebell Romanian Deadlift form guide – Get a six-pack in six weeks: http://bit.ly/1e9CF7t Like us on Facebook: http://on.fb.me/YuLiD6…

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Get a six-pack in six weeks: http://bit.ly/1gpJlib Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Form Guide: – Start with the bar resting on your shoulders, then simultaneously drop down into a squat and press the barbell overhead before straightening your legs. Snatch Balance form guide – Get a six-pack in six weeks: http://bit.ly/1e9CF7t Like us on Facebook: http://on.fb.me/YuLiD6 Follow us on Twitter: http://bit.ly/17GFKXR Hang with us on Google+: http://bit.ly/16btlqP Follow us on Instagram: MensFitnessUK

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Choose your program here – http://athleanx.com/x/my-workouts Subscribe to this channel here – http://bit.ly/2b0coMW Form definitely matters when working out, but are you getting too hung up on perfect form all while missing out on gains you could be seeing by not looking at it in isolation. In this video, I’m going to show you how what some might interpret as bad form, could be exactly what is needed in your workout. Let me explain. The form police are out in full force these days, particularly online, and they are there…

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Get a six-pack in six weeks: http://bit.ly/1gpJlib Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Form Guide: – Start with your feet shoulder-width apart and knees bent so your thighs are almost parallel to the floor, holding a dumbbell in front of you with both hands. – Keeping your back flat, twist your torso to the side and lower the dumbbell to the outside of your thigh. – As you stand, turn your torso to the other side, lifting the dumbbell up and across your body with straight arms. –…

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