Category: Men’s Fitness Workout

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Check out the how to playlist: http://bit.ly/1gkCNBi Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 The beard has had its day. Here London Collections: Men hair stylist Fabio Vivan reveals the most popular facial hair trends for 2014 and demonstrates how you can achieve them at home. How to shave for 2014 – tips and trends:http://bit.ly/1brdzl6 Like us on Facebook: http://on.fb.me/YuLiD6 Follow us on Twitter: http://bit.ly/17GFKXR Hang with us on Google+: http://bit.ly/16btlqP Follow us on Instagram: MensFitnessUK

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Get a six-pack in six weeks: http://bit.ly/1gpJlib Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Form Guide: – Start with your feet shoulder-width apart and hold the bar close to your shins with an overhand or alternate grip. – Look forward, brace your core and position your shoulders over the bar, keeping your back flat and your shoulders retracted. – Start the lift by pushing with your glutes and pushing down through your heels, keeping your shoulders back. – As the bar passes your knees push your hips forward. Deadlift…

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Get a six-pack in six weeks: http://bit.ly/1gpJlib Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Form Guide: – Rest your head on the bench, brace your core, contract your shoulder blades and keep your feet flat on the floor. – Grip the bar with your hands just wider than shoulder-width apart, lift it from the rack and hold it directly above your chest. – Lower it slowly to your chest and press back up powerfully. – Press down with your feet to aid the movement but avoid arching your back.…

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Get a six-pack in six weeks: http://bit.ly/1gpJlib Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Form Guide: – Sink down into a squat and push up explosively so your feet leave the ground. – Control your movement as you land and sink into another squat before exploding up off the ground again. Jump Squat form guide – Get a six-pack in six weeks: http://bit.ly/1e9CF7t Like us on Facebook: http://on.fb.me/YuLiD6 Follow us on Twitter: http://bit.ly/17GFKXR Hang with us on Google+: http://bit.ly/16btlqP Follow us on Instagram: MensFitnessUK

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Unlock your true size – http://athleanx.com/x/true-size Subscribe to this channel here – http://bit.ly/2b0coMW Leg day has the reputation of being the most anabolic of any day in the workout schedule. In this video, we’re going to dive deep into the “bro-science” to see if this long held belief has any truth to it as it relates to raising your testosterone and turning you into an all out man! To start you have to understand the science behind the statement. Is leg day the most anabolic of all training days and…

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