Category: Men’s Fitness Workout

Check out the body transformations playlist: http://bit.ly/N6eCuR Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Intensive programmes such as 12-week body transformations are all the rage at the moment — the idea being that with expert-planned eating and training, you can get into cover model shape over three months. Read more: http://bit.ly/19N3fMn Warrior Workout body transformation workout: http://bit.ly/19N3fMn Like us on Facebook: http://on.fb.me/YuLiD6 Follow us on Twitter: http://bit.ly/17GFKXR Hang with us on Google+: http://bit.ly/16btlqP

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Check out the UFC & MMA playlist: http://bit.ly/1idxfJr Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 UFC’s Ross Pearson takes on FitBrit 2013: http://bit.ly/1etr4Ot Like us on Facebook: http://on.fb.me/YuLiD6 Follow us on Twitter: http://bit.ly/17GFKXR Hang with us on Google+: http://bit.ly/16btlqP Ross Pearson is one of the fittest fighters in the UFC’s stacked lightweight division. As well as possessing genuine one-strike KO power, he can keep punching like a pneumatic drill for the entire 15 minutes a three-round UFC fight lasts. That made him the perfect candidate to take on the…

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Check out the interviews playlist: http://bit.ly/1cFNgI9 Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Take better action shots with advice from three professional sports photographers. Read more: http://on.fb.me/YuLiD6 Sports photography tips: http://bit.ly/1cQYLYj Like us on Facebook: http://on.fb.me/YuLiD6 Follow us on Twitter: http://bit.ly/17GFKXR Hang with us on Google+: http://bit.ly/16btlqP Follow us on Instagram: MensFitnessUK

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Check out the body transformations playlist: http://bit.ly/N6eCuR Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Is it possible to transform your body from podgy to ripped in just eight weeks? MF’s Ben Ince investigates. I recently had a horrible realisation — I’m getting fat. After years of having a lean physique and, at the very least, a four-pack, my midsection has begun to take a turn for the worse. A combination of age — the big 3-0 is fast approaching — a blossoming cheesecake habit and substituting strength training and…

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Check out the interviews playlist: http://bit.ly/1cFNgI9 Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 The following is an excerpt form our interview with JGL’s trainer for Don Jon: Had JGL done much training before you started working with him? To be honest, he wasn’t much of a fitness guy at all. He was more interested in playing basketball with his friends than with going to the gym everyday. But as he got fitter, he’d come back to me and say, ‘I did really well at basketball, I had more energy,…

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