Category: Men’s Fitness Workout

Check out the body transformations playlist: http://bit.ly/N6eCuR Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Nick Hutchings is training to get ripped, strong and agile. Use his video workout blogs to do the same. This week I’m going to talk about diversity. Not the breakdancing guys who won Britain’s Got Talent a couple of years back but in my workouts, particularly the legs and abs workout in the above video. Read more: http://bit.ly/N62RVq Eight week workout plan – part 3: http://bit.ly/N62RVq Like us on Facebook: http://on.fb.me/YuLiD6 Follow us on Twitter:…

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Subscribe to A-X channel here – http://bit.ly/2b0coMW Follow on Instagram – http://instagram.com/athleanx Get ready to put the science back in strength and take your training to the next level! The ATHLEAN-X channel on YouTube is devoted to delivering “NO B.S”, science backed training and workout advice. As a physical therapist and trainer to some of the world’s best professional athletes, their teams and celebrity clients, there is no more trusted source for getting the edge you need in your training. Be sure to subscribe here on youtube at http://youtube.com/user/jdcav24 and…

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Check out the body transformations playlist: http://bit.ly/N6eCuR Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Nick Hutchings is training to get ripped, strong and agile. Use his video workout blogs to do the same. This week focuses on hill running. If you ask me on any normal day what I think of leading fat loss expert and PT Dave Fletcher, I’ll tell you what a thoroughly nice man he is and how good his training sessions are. Ask me on hill sprint day and I’m afraid I won’t be so…

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Check out the body transformations playlist: http://bit.ly/N6eCuR Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Nick Hutchings is training to get ripped, strong and agile. This week he focuses on the change from volume to intensity training. This week’s switch from volume to intensity training was pretty brutal. During the deadlifts in the above session I was pushing so hard I did a little bit of sick in my mouth. Sorry, I know that’s not the most pleasant thing in the world but going up about 10% in weight —…

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Check out the body transformations playlist: http://bit.ly/N6eCuR Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Nick Hutchings is training to get ripped, strong and agile. This week he focuses on his explosive gains and a nasty legs routine. ‘Last week I was feeling a little burned out on training, so I headed off for a recharging surf weekend with a couple of mates. Read more: http://bit.ly/1cQk3uw Eight week workout plan – part 6: http://bit.ly/1cQk3uw Like us on Facebook: http://on.fb.me/YuLiD6 Follow us on Twitter: http://bit.ly/17GFKXR Hang with us on Google+: http://bit.ly/16btlqP…

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Check out the MF challenges playlist: http://bit.ly/1i5PEHE Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Four moves, 200 reps as fast as you can. That’s about the size of the 41st Friday Challenge. Booyah! You’ll need to warm up before you get started so try this Men’s Fitness Friday Challenge warm-up we’ve devised. If you want to see a step-by-step guide to the challenge, click here: http://bit.ly/O1tMCN This Men’s Fitness Friday Challenge was shot at London personal training studio Club 51. Bodyweight workout challenge: http://bit.ly/1nn2UwO Like us on Facebook: http://on.fb.me/YuLiD6…

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Check out the sports and action playlist: http://bit.ly/1iAu80Z Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 MF’s Ben Ince enters the inaugural Sussex Open Submission Wrestling tournament, competing in the under 68kg category. Submission Wrestling is a hybrid fighting style that combines all the grappling disciplines you would typically see in an MMA fight, including Brazilian jiu-jitsu, Greco-Roman wrestling, freestyle wrestling and Judo. Striking isn’t permitted. Instead, competitors win by submitting their opponent with a joint lock or a choke hold. Like us on Facebook: http://on.fb.me/YuLiD6 Follow us on Twitter:…

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Check out the MF challenges playlist: http://bit.ly/1i5PEHE Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 This three-move challenge tests your explosive power, core strength and cardio. Read more: http://bit.ly/1g8G8yV Strength and cardio workout challenge: http://bit.ly/1g8G8yV Like us on Facebook: http://on.fb.me/YuLiD6 Follow us on Twitter: http://bit.ly/17GFKXR Hang with us on Google+: http://bit.ly/16btlqP Follow us on Instagram: MensFitnessUK

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Check out the celebrity workouts playlist: http://bit.ly/1lW1hVq Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 The UFC champion shows you some gym ball moves you can do to boost leg, core strength and flexibility. Read more: http://bit.ly/1iA7VM2 Georges St Pierre UFC workout: http://bit.ly/1iA7VM2 Like us on Facebook: http://on.fb.me/YuLiD6 Follow us on Twitter: http://bit.ly/17GFKXR Hang with us on Google+: http://bit.ly/16btlqP Follow us on Instagram: MensFitnessUK

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Real science gets unreal results here – http://athleanx.com/x/unreal-results Subscribe to this channel here – http://bit.ly/2b0coMW The bench press is one of the most popular upper body exercises that you can do. That said, there are many different ways to perform the movement and many different theories on the best way to do the lift for best strength and chest size gains. In this video, I’m kicking off a new series where we look at the broscience and advice you have been given or overheard at the gym to see if…

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