Day: October 14, 2019

Shoulder Press form guide – Get a six-pack in six weeks

Men's health

Get a six-pack in six weeks: http://bit.ly/1gpJlib Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Form Guide: – Stand with your feet shoulder-width apart, core braced and body upright. – Looking straight ahead, grip the bar with hands just wider than shoulder-width apart and hold it on your upper chest. – Keep looking forward and press the bar overhead without tilting your hips forward. Shoulder Press form guide – Get a six-pack in six weeks: http://bit.ly/1e9CF7t Like us on Facebook: http://on.fb.me/YuLiD6 Follow us on Twitter: http://bit.ly/17GFKXR Hang with us on…

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