Day: October 11, 2019

Side Plank Star form guide – Get a six-pack in six weeks

Men's health

Get a six-pack in six weeks: http://bit.ly/1gpJlib Subscribe to the Men’s Fitness UK channel: http://www.youtube.com/user/MensFitness?sub_confirmation=1 Form Guide: – Start in the side plank position. – Simultaneously raise your top arm and leg. – Hold that position for as long as possible and don’t let your hips sag. Side Plank Star form guide – Get a six-pack in six weeks: http://bit.ly/1e9CF7t Like us on Facebook: http://on.fb.me/YuLiD6 Follow us on Twitter: http://bit.ly/17GFKXR Hang with us on Google+: http://bit.ly/16btlqP Follow us on Instagram: MensFitnessUK

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